HOT!
This is an awkward week…. We had a race Saturday and took Sunday off so I am going to run tonight 3 miles and have a predicament. I am racing on Wednesday another 5k and was wondering if I train on Tuesday or if I take the usual day of rest?
This is an awkward week…. We had a race Saturday and took Sunday off so I am going to run tonight 3 miles and have a predicament. I am racing on Wednesday another 5k and was wondering if I train on Tuesday or if I take the usual day of rest?
