Dear Foot… You’ve had 6 weeks to heal up, why do you still hurt so bad. On a brighter note, nobody in my age group was at the race today other than Jared, so I keep my spot in the GP and I got a sweet coffee mug as an award for finishing 2nd in my age group. Total time for first run in almost 2 months = 29:20 5k. Hopefully things will start to feel better and I can start getting back to what I was at. Next race October 17th in Fayetteville Arkansas. Chili pepper 10k