3 weeks out of “the boot” from breaking my foot…. 46:51 10k. My new PR at this distance???? How in the world I beat my time by almost 2 min, I have no idea? I walked quite a bit which was a first for me during a race (note to self don’t eat at a Chinese buffet the night before a race). Next race is the Soaring Wings Half Marathon in Conway. This will be a big test as it is the farthest I have ran EVER.
